Proper skincare routine during Lock down 2020
Every one of us wants to look awesome and making different efforts to have that wow factor in them. Pollution affects our skin badly which results in you may have ruthless effects on facial skin. But taking some precautions will help you have great looking skin.
Right now all of us are quarantine in our houses due to the recent breakout of COVID-19. So, why not make this time useful and develop a skincare routine for yourself.
We all know the recent condition that people are facing globally due to Corona Virus. Where this Virus is affecting millions of people economically, it also presented an opportunity to give yourself more time. People have more extra time than their daily working schedule and they can easily start a new skincare routine. We usually come across different skin conditions in our teenage years.
As a teenager hits you different types of hormones changing happen in your body which demands internal and external care both because you have sensitive skin. Never try to experiment with your skin it can be very harmful and may lead you under knives. Just stay calm and try to follow all the below-given instructions to help you get a perfect glowy skin.
Start by making a healthy routine
We all have a busy routine to give time to ourselves what we have to do is to maintain some skincare activities. By adopting these types of habits you may be able to clean the dead cell on a daily basis by skin Cleanser Products. Thinks to-do for skins care are
- Wash your face 3 times in a day minimum it will be more beneficial if you wash your face with face cleanser every time.
- Massage your face for 3 mines in a day, this will help your skin to increase the blood flow in it. By massaging your skin you will relax its muscles as well.
- Drink plenty of water. Water is good to extract impurities from your skin through urine. So, keep yourself hydrated as much as you can because it will help you to give a glow on your skin.
- Net forget to apply sunscreen while going out. Direct sun rays can damage tissues of your skin and sunscreen can help you prevent that.
- Get enough sleep. Just like everything our body needs proper rest to heal. Skin is the biggest organ of our body and getting enough sleep it to heal faster.
Try to start the workout at home
In this lockdown, you cannot simply follow your previous gym routine. SO, it is a good option to start a home workout routine. Work out in not just beneficial for your skin it also has various benefits for your body as well.
Heading to the gym is fine but it is not the only thing you should do. There are various exercises that you can try at home and for that, you do not even need expensive gym equipment.
Spending multiple hours in the gym is a waste of time when you can do at in-home as well with simple 10 minutes of work out. The blood circulation will help your skin internally. As per the believe what’s inside will definitely reflect outside.
Try some meditation
This lockdown has come with some serious stress. People are terrified of Corona Virus' effects and it is affecting them mentally. A person who is mentally disturbed cannot take care of himself. Stress is your biggest enemy and mediation helps in your internal strengths.
All of us are facing thousands of issues in daily life routines. But with mediation, you will develop an internal strength to deal with your daily life problems so easily. It’s like you develop a special power in yourself.
Try to consume a balanced diet
Avoid junk in your diet and maintain a good healthy life routine with a balanced diet.In a time like this when all of us are sitting at home and there is minimal physical activity going on, we need to balance our diet. Our diet affects our skin more than any skincare product.
Enrich your food with vitamins, Omega-3, and proteins and maintain a healthy balanced diet. The oily food will give you so many different issues e.g. pimples and other skin issues try to avoid them as much as you can. Following are the beneficial foods for you
- Fatty fish
- Green tea
- Sunflower seeds
- Red grapes
- Dark chocolate
- Sweet potatoes
- Red or yellow bell peppers
What factors play a part to make you look older
You may face these types of issues with age it happens a little earlier because of the pollution and stress you are having. There are various factors that play a part to generate wrinkles on your skin. The sunblock will protect your skin and this is the easiest solution as well as you can use Vitamin C Serum and will surely work as a protector to your skin.
The major causes observe are.
- · Smoking
- · Fewer intakes of antioxidants
- · Acne Spot Treatment Patches
- · More Sun Exposure
- · Rough sleeping pattern
- · Overthinking
These are some of the external factors which will put negative effects on your skin and they are very important to consider if you want to avoid visible sign of aging. You guys can avoid all of these external effects by terminating the possibilities of getting exposure from them.
Avoiding all of these things is not that hard. You can make a proper schedule to deal with all of them. You guys just simply have to adopt a healthy lifestyle that will help you in the long run.
Different Skin Conditions
The skin problem also arises because of some medical issues you may have E.g. because of puberty after delivery or because of some internal side effects and allergies. If you are facing all of these problems right now than this lockdown is like a blessing for you.
Usually, you cannot take care of your skin with such precision that you can do now. You are having in which result you may have the following issues.
- Dark eye circles
- Dry skin
- Skin tags
- Yellow or pale skin
All of these issues occur due to different skin conditions but if you start cleaning your face with a good cleanser every day these problems can be tackled. There are many Face cleansers available in the market that you can use.
Most of these things can easily be avoided if you take proper care of your skin on a daily basis. You can use different kinds of beauty products but keep in mind to take them off through Facial cleanser.
Do not try every remedy that you see online
Never apply anything on your face it may be not suitable for you, all of us have different types of skin which might be beneficial for some individuals but not for everyone. With the internet in our hands, we have access to millions of remedies.
But we do not know which remedy is legit. So, try to avoid experimenting on your skin with all these remedies. The damage may take years to recover or may stay with you throughout your lifetime. E.g.
1. Citric acidic containing material it may end up leaving a dark spot on your skin it contains acid and vitamin.
2. Having Baking soda has ph. 8 which is never suitable for your skin it will help you brighten skin
3. Use of Garlic in different remedies can cause skin inflammation and watery blisters.
4. The use of toothpaste may kill the germs but also extract the entire oil and the skin dry.
5. Sugar is too cruel to use on your face skin directly.
6. Vitamin E might give your skin irritation which can have bad results latter.
All these remedies are DIY. Most of them are not even approved by medical authorities. So, keeping a distance from all these home remedies can be very helpful to manage the beauty of your skin.
Consider a professional as well
Consultation is necessary for every one of us. You can never have the righteous idea of your skin type till you don’t meet an expert you will get to know about your allergies and precaution you need to do in the process of skincare activity.
You might get a chance to have some skin diseases with age which can only be known if you consult a dermatologist twice a year and have a safety check. This way you will get a better know-how about your skin condition and how you can help to improve it as well.
Life becomes easy and you can avoid so many future problems when you adapt to a full life. Remember there is a difference between taking precautions and becoming superstitious. Always keep it simple, eat healthily, live healthily.